Signs That You’re Having a Migraine

Migraine and Headache, both are such irritating, throbbing pains that can make you completely uncomfortable and spoil your mood as well as your entire day. Due to their almost similar nature and intensity, many a times it becomes difficult to differentiate between them. A majority of people fail to identify a migraine and often gulp down a pill considering it as a common headache. But do you know that this ignorance can cost you a lot later? How to figure out, you are having a migraine or not? Migraines are…

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Natural remedies for back pain

Back pain alone can spoil your mood to the worst and to be honest I too have felt it. There are lots of people who are not suffering from any disease but are simply complaining about back pain. For lots people there’s no single or certain treatment for decrease in back pain; it frequently increases or decreases. But how is back pain caused is the only question which have no particular answer. As back pain can be caused by simple moves which includes your daily activities. Backache is the maximum…

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Food for pregnant women

Pregnancy is a stage where everyone is cautious about their baby’s health. Women are too much worried about their child’s health. It is one of the most beautiful stages to be experienced. You are going to momma for first time and there are lots of first times coming in your life which are yet to be experienced. You care for everything from your workout routine to dresses you going to wear, then why not about nutrition? During pregnancy you need more protein, calcium, vitamins, minerals and especially folic acid and…

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How to Control Low BP at Home

Low Blood pressure also known as hypotension is a medical condition that can be a result of changing breathing rhythm, physical condition, stress level, medications or the kind of diet. Low blood pressure can cause a lot of complications in the body like weakness, dizziness and even heart and brain damage. Low BP can also be a result of some medical conditions like pregnancy, heart problems, endocrine problems, dehydration, blood loss, severe infection, severe allergic reaction and lack of nutrients in the diet or due to some medications like Diuretics,…

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How to Manage Weight with Busy Work Schedule

The most common excuse for skipping the gym or yoga sessions is the lack of time due to a busy work life. People who have a busy work schedule are unable to find time for physical activity as they get too tired and stressed out with their work life to find time for gymming. Although it is a valid point, still neglecting health for work may result in damaging consequences and may make one a victim of a host of diseases. One of the most common results of all work…

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