The most common oral health issues include tooth decay and cavities. And these problems are very common with children as well as adults. Tooth decay can be a result of unhealthy oral hygiene as well as due to bacterial action, which can cause decay that appears in the form of dental cavities. Eating disorders and anorexia also contribute to dental issues. In this article, I will share a few household based natural remedies for tooth decay prevention especially in children.
Natural Remedies for Tooth Decay Prevention
The common symptoms of tooth decay include a toothache, sensitivity, sharp pain while eating or drinking and tooth stains. Cavities if left untreated, can lead to infection or even tooth loss.
Here are some natural home remedies for tooth decay prevention that help in providing relief from tooth decay and cavities:
#1 Use Clove to alleviate Tooth Pain
When we think of any kind of dental issues, clove naturally comes to our mind as it is an anti-inflammatory and has antibacterial properties. Clove helps alleviate pain and also prevents the cavity from spreading.
Clove oil should be consumed with sesame seed oil and this solution should be applied to the affected tooth. This or chewing a whole clove can help the decaying teeth.
#2 Salt will Help you to Reduce Inflammation
Due to its antiseptic and antibacterial properties, salt helps reduce inflammation, prevent infection and ease the pain in the tooth. It also helps stop the growth of bacteria in the mouth.
1 teaspoon salt dissolved in warm water should be swished in the mouth for a minute. Salt and mustard oil paste can also be applied to gums by massaging gently which should be followed by gargling with warm water.
#3 Use Oil for Mouth Cleaning
One of the oldest practices to reduce cavities and bleeding gums is oil pulling that helps in cleaning the mouth of harmful bacteria.
The technique involves putting a tablespoon of sesame oil in the mouth, gently swishing it for 20 minutes and spitting it.
After this, the mouth should be rinsed with warm water with salt for antimicrobial benefits. This should be done daily on an empty stomach.
#4 Indian Gooseberry to Reduces Cavities
Amla or Indian gooseberry is a well-known herb that reduces cavities and is high in antioxidants and vitamin C that helps combats bacteria and fights infections.
It also promotes healing and development of connective tissue that benefits the gums. Additionally, it cleans the mouth and helps get rid of bad breath.
One can consume an Amla daily or can consume 1/2 teaspoon of dried Amla powder with 1/2 glass of water daily helps fight tooth decay.
#5 Licorice will Prevent Bacteria Growth
One of the natural products, licorice root helps keep the teeth healthy. Dried licorice root has licoricidin and licorisoflavan that help prevent the growth of the cavity-causing bacteria. Using dried licorice root powder to brush the teeth daily helps keep the tooth plaque free.
#6 Nutmeg for Tooth Decay
The anti-caricogenic properties of nutmeg extract help prevent cavities and tooth decay. Grated nutmeg mixed with little clove oil should be applied on affected teeth and then rinse the mouth with warm water.
The above remedies can help get rid of all tooth related problems including tooth decay and oral health issues. Following these tips in the day to day life will ensure you have teeth that are strong.
Hope you find this information useful. Many times, due to infections our family members got common cough/cold and basic fever, here you can read a complete guide on home remedies for the common illness.