Milk – Boost Children’s Health

According to a study, almost 60% of children in India do not get ample intake of calcium in their health. This can cause a host of nutritional deficiencies in them or make them suffer from malnutrition. To fulfill the calcium requirements of their body, children need to add calcium rich food to their diet and what better source of calcium than every mother’s favorite – Milk. It not only fulfills nutritional requirements but also provides ample energy to children that they need for their daily physical activities. Here are some…

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How to Manage Weight with Busy Work Schedule

The most common excuse for skipping the gym or yoga sessions is the lack of time due to a busy work life. People who have a busy work schedule are unable to find time for physical activity as they get too tired and stressed out with their work life to find time for gymming. Although it is a valid point, still neglecting health for work may result in damaging consequences and may make one a victim of a host of diseases. One of the most common results of all work…

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